Build your confidence and bunda
Even if you hate dieting and don't have much time to train
First Name
Last Name
Phone
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Email
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You accept to be contacted by submitting your application
Date of birth
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Instagram Handle
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Height
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Weight (kg or lb)
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How many minutes can you commit each session?
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How many days in a week can you commit to training / exercise?
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What is your level of lifting experience?
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Beginner (0-6 months)
Intermediate (Around 1 year)
Advanced (2 years +)
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What is your fitness goals?
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What, if any, are your expected barriers towards your exercise program?
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Which would you prefer?
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Achieve goals fast but with a lot of work,high stress
Achieve goals at a reasonable rate with medium amount of stress
Achieve goals at a slow rate but with low stress
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What is your monthly budget?
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$45-100
$100-150
$150-200
$200-400
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This is a paid coaching service. Are you in the position to invest in your fitness goals?
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Yes, i'm ready!
No, I don't have the funds :(
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Are there any injuries or medical conditions that we should know about?
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